It's likely that you'll experience some discomfort or even a significant allergic reaction, depending on your sensitivity level.Īlthough many people take Reishi mushroom powder globally and have done for millennia, the current clinical evidence isn't clear on whether this supplement is actually safe. If you've ever had an allergic reaction to mushrooms, you should avoid this supplement. ![]() When taken in small doses, this mushroom appears safe for most people, except those with a sensitivity to mushrooms. ![]() Despite this, there are few reports of serious reactions to reishi. Once the patient stopped ingesting Reishi, these symptoms improved. While it's generally considered a safe supplement to ingest, there are a few things you should be aware of.Īlthough reactions to the Reishi mushroom are rare, some users may experience adverse reactions, including diarrhea, nausea, insomnia, rashes, dryness in the mouth, itching, and dizziness.Īlthough reishi can cause diarrhea and stomach upset in some patients, it appears to be very rare, however, one study noted that a patient with non-Hodgkins Lymphoma presented with chronic diarrhea after long-term use of the Reishi mushroom. These medicinal mushrooms have been used to treat pulmonary diseases, infections, and even cancer for thousands of years. Scientific research has shown us that the Reishi mushroom may have many positive effects on our health, but is it really safe, and can consistent use cause diarrhea? ![]() They are also considered to be a potent adaptogen (a substance that helps the body cope with stress) and may help reduce anxiety and depression.īut one of the key questions you need to ask before taking any supplement or medicine is - is it safe? Let’s dive in: Reishi mushrooms have been used in traditional Chinese medicine for thousands of years as a tonic, anti-inflammatory, and immune booster.
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